Urgent diseases of the circulatory System

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Urgent diseases of the cardiovascular system: causes, symptoms, and First measures The cardiovascular System plays a Central role in the maintenance of homeostasis in the human body. Acute diseases of this system are, however, a serious threat to the life, and often require immediate medical Intervention. Among the most important and urgent diseases: Acute myocardial infarction (AMI). It is caused by a sudden disruption of blood supply to the heart muscle, usually due to a thrombosis in a coronary artery. Typical symptoms are severe pain, pressing chest, which can radiate to the left Arm, shoulder or jaw, as well as sweating, shortness of breath, and Nausea. Sudden Cardiac Arrest. This life-threatening condition is shown by the complete failure of the function of the heart, which leads to an abrupt loss of consciousness and breathing. Causes may be ventricular fibrillation, ventricular fluttern or a massive heart attack. Aortic aneurysm with dissection. In this disease there is a crack in the inner layer of the Aorta, allowing blood to seep into the layers of the Wall. Patients often report of severe, tearing pain in the chest or back, spreading along the spine. Serious Heart Rhythm Disorders. Arrhythmias such as ventricular fibrillation or tachycardia, can lead to a significant reduction in cardiac output and in extreme cases, cardiac arrest. Symptoms include heart palpitations, dizziness, loss of consciousness, and shortness of breath. Acute Heart Failure. It is manifested by a rapid decrease in the pumping function of the heart, which leads to pulmonary edema and severe shortness of breath (Orthopnea). Often Edema in the legs and fatigue. Diagnostic measures in case of suspicion of an acute cardiovascular disease include: Electrocardiogram (ECG), Echocardiography, Laboratory studies (in particular Troponin values), Computer tomography (in the case of suspected aortic dissection), Ultrasound examination. First aid measures should be taken until the Arrival of the rescue service, are crucial for the chances of Survival: Immediate emergency number (112 in Germany), In the case of cardiac arrest, immediate heart‑lung status: resuscitation (CPR), as using an automated external defibrillator (AED), In cases of suspected myocardial infarction: administration of 300 mg of acetylsalicylic acid (Asa) to Chew (if no Allergy or other contraindications are present), Position of a free airway and adequate oxygenation. Prevention remains the best way to reduce the risk of acute cardiovascular diseases. These include: healthy diet, regular physical activity, Waiver of Smoking and excessive alcohol consumption, Blood pressure control Cholesterol monitoring, Stress management. In summary, the early detection and treatment of acute diseases of the cardiovascular system is of crucial importance. Enlightenment of the population, and quick Action can save lives.

Ang arteryal na hypertension o hypertension ay isang kondisyon ng patuloy na systolic at diastolic na presyon ng dugo, kung saan ang mga sukatan ay lumalagpas sa 140/90 mmHg. Ang mataas na presyon ay nagpapakita ng mga hindi komportableng sintomas. Leaves of the Banaba tree, also known as Crape Myrtle, offer multiple medicinal properties. Scientific studies and research found that it can lower triglyceride levels by 35% and increases good cholesterol level (HDL) by 14%. Not just that, the studies have also shown positive outcomes in cardiovascular diseases, diabetes, and blood pressure. It also has antioxidant properties and helps manage and control weight which ultimately causes the surge in blood flow pressure.

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Urgent diseases of the circulatory System

Leaves of the Banaba tree, also known as Crape Myrtle, offer multiple medicinal properties. Scientific studies and research found that it can lower triglyceride levels by 35% and increases good cholesterol level (HDL) by 14%. Not just that, the studies have also shown positive outcomes in cardiovascular diseases, diabetes, and blood pressure. It also has antioxidant properties and helps manage and control weight which ultimately causes the surge in blood flow pressure.

High blood pressure: What is Dr. Myasnikov says about the silent threat High blood pressure, known medically as hypertension referred to, is considered one of the greatest health challenges of our time. Millions of people around the world suffer from this condition — often without knowing it. Russian doctor and well-known health expert Dr. Alexander Myasnikov is dedicated to this disease, special attention and explains why it is rightly referred to as a silent threat. According to Dr. Myasnikov the biggest Problem with high blood pressure is its hidden history. Many patients feel over the years, no symptoms at all, while in your body malicious processes play. The blood pressure should therefore, according to the expert, a Routine in daily life — like brushing your teeth. What causes high blood pressure? Dr. Myasnikov called several main causes: an unhealthy diet with too much salt; Lack of exercise; chronic Stress; Overweight; genetic predisposition; The consumption of alcohol and nicotine. He particularly stresses that the modern way of life promotes many of these factors. Fast Food, long Sitting in front of the screen and constant time pressure significantly contribute to the increase of hypertension in young people. What are the consequences of high blood pressure? If the blood pressure is consistently above the normal value (120/80 mmHg), claimed the heart excessively. Dr. Myasnikov warns of the possible consequences: Heart attack; Stroke; Kidney damage; Blurred vision; Vascular calcification. The blood pressure is like a mirror of our life, so Myasnikov. When he rises, this is often a sign that we are overloading our body. How to prevent high blood pressure and to treat? The expert recommends a holistic approach: Regular monitoring: people over the age of 40 should have their blood pressure at least once a year. In the case of Impacts or a familial predisposition to a more frequent Inspection is recommended. Diet: reducing salt consumption to less than 5 g per day, more fruits, vegetables, and fiber. Movement: 30-60 minutes of moderate exercise (Walking, Cycling, Swimming), five days a week. Stress management: relaxation techniques such as Yoga, Meditation or breathing exercises. Medications: In the case of elevated blood pressure is a medical therapy with antihypertensive drugs may be necessary. Conclusion Dr. Alexander Myasnikov stresses: high blood pressure is not an inevitable disease of old age, but is often the result of our daily decisions. With a healthy lifestyle and early diagnosis, the risk can be reduced significantly. The good news is that Even in the case of existing hypertension, a targeted treatment can extend the life and quality of life significantly increased. Dieerkennung and prevention are the keys to fight the silent threat of high blood pressure.

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Urgent diseases of the circulatory System. Lemon for high blood pressure.

Nutrition in cardiovascular diseases Cardiovascular diseases (CVD) are one of the leading causes of death worldwide. A healthy diet plays a Central role in the prevention and the treatment of these diseases. This article examines the most important dietary recommendations for patients with CVD, and explains the scientific basis. Risk factors and the influence of diet Among the main risk factors for cardiovascular disease: Hypertension, Hyperlipidemia, Overweight and obesity, Diabetes mellitus type 2. An unhealthy diet, especially with a high content of saturated fatty acids, TRANS-fats, salt and sugar – favors these risk factors. In contrast, a balanced diet can reduce the risk of disease significantly. Important diet components in CVD 1. Dietary fiber A fibre-rich diet (at least 30 g per day) promotes the reduction of cholesterol levels and supports weight control. Good sources are: Whole-grain products, Fruit and vegetables, Legumes. 2. Unsaturated Fatty Acids Polyunsaturated fatty acids (in particular Omega‑3 fatty acids) have anti-inflammatory and reduce the risk of heart rhythm disorders. Recommended Foods: Salmon, mackerel, herring (at least twice per week), Flax Seeds, Chia Seeds, Walnuts, Canola oil and olive oil. 3. Reduced Salt Consumption A reduced salt consumption (less than 5 g of NaCl per day and 2 g of sodium) helps to reduce blood pressure. This includes: Waiver of added salt in cooking, Avoid processed foods with high salt content (e.g., sausages, Snacks, ready meals). 4. Reduced Sugar Consumption The consumption of sugary drinks and sweets should be limited in order to minimize the risk for Obesity, Diabetes, and dyslipidemia. 5. Adequate Potassium Intake Potassium acts to lower blood pressure and can compensate for the negative effects of sodium. Potassium rich foods are: Bananas, Avocados, Potato, Spinach, Beans and lentils. Recommended Dietary Pattern The DASH diet (Dietary Approaches to Stop Hypertension) and the Mediterranean diet is scientifically well studied and show a clear protective effect against CVD. Both models emphasize: high consumption of fruits, vegetables and whole grains, moderate consumption of milk products of low fat content, - reduced consumption of red meat and processed products, priority use of vegetable Oils. Conclusion A balanced, nutritious diet is an essential part of the therapy and prevention of cardiovascular diseases. The implementation of evidence-based nutrition recommendations, such as reduction of salt and sugar, increase the dietary fiber and Omega‑3 content can reduce the cardiovascular risk significantly, and the quality of life of the Affected increase.